Long ass Tuesday.

2 burger patties, tomato, lettuce, mustard, carrots
Sweet potato Fries, ranch, cheese, burger pattie, lettuce, tomato, cheese, fried onions, romain lettuce, parm, ceasar dressing.

Monday..

Leftover pork - mushrooms, broccoli
cheese, imitation crab, jalepenos, cream cheese and bacon.

Weekend Foods..

Eggs, sausage, bacon, cheese.
Corn Muffin, buffalo chicken, carrots, soda, pretzel with cheese, Tri tip, mini donut

chicken wings, carrots, celery, blue cheese.
pork chop, broccoli
cashews and pecans

Friday

eggs, red oinions, steak.
cauliflower, curry chicken, peas
turkey dogs, ground beef, lettuce, tomato, grilled oinoins, chicken patty
balone

Ahh Thurfriday.

cashews, pecans
broccoli and cheddar soup
almonds
Two lettuce wrapped chicken sandwiches, small fries
cheese

Hump day?

Jalepeno Burger lettuce wrapped
cheese, turkey

Tuesday

boiled eggs
almonds
Salad: lettuce, gorganzola, walnuts, cranberries, vinagrette
chicken wings, hot sauce, sweet potato fries, sourcream spices dip, Paleo treat brownie bomb
celery carrots

Monday...

larrabar - coconut
 lettuce wrap double cheese burger, chicken patty.
panda veggies, salt n pepper chicken, mushroom chicken, cod

Balance of the Weekend.

Sat night - chicken wings, carrots and celery
yogurt, dark chocolate covered almonds
salami, swiss cheese.

eggs, cheese, chorizo, onions, bell peppers.
jalepenos, cheese, bacon
turkey
chicken bell peppers, parm, tomato sauce

Saturday morning..

Friday evening - Paleo Pizza crust, cheese, sauce, olives, mushrooms, canadian bacon.

a few left over pieces in the morning.
eggs, mushrooms and ham.

Working Friday.

eggs, ham
SanteFe Salad
dried mangos, beef, salsa, cheese

Thursday

eggs,ham
larabar
almonds
chedder wurst, carrots
sweet potato fries, cheese, chicken breast, tomato, mushrooms, swiss, lettuce, parm, ceasar dressing, ranch.

Longest of the Hump Days...

Chedderwurst, carrots.
lettuce wrapped burger.
zuchinni, asparagas, sausage.
larabar - apple pie.

Tuesday

Larrabar (cherry pie)
almonds
hotdog, cheese
chicken wings, carrots, celery, imitation crab

shredded chicken, black olives, mayo.
almonds, pecans, cashews.
turkey slices, swiss cheese.
Pork loin and cauliflower.

lettuce wrapped cheese burger, chicken patty
Panda Express (Veggies, Shanghai steak, broccoli and beef, Eggplant tofu.
imitation crab, mayo, stevia ketchup, cheese stick.
four merry bites.
two slices swiss cheese.

Saturday.

baked mussels, and spicy chicken.
sweet potato fries and chicken wings, carrots, and celery.
a flight of bret Beer (4 4 oz. tasters).

Actual Friday..

Chocolate Mousse Cake (It was my slice of birthday cake)
eggs, yams.
lettuce wrap burger
ribs, chicken, cauliflower

Thurfriday...

Chicken wings, carrots, celery, and blue cheese last night after check in.

No breakfast, Mushrooms, Sausage, cheese, jalepenos, and bacon.

Brazillian BBQ meats, cheese, Vegatables ( zucchini, mushrooms, beets) Cheese, bacon.
Was all soooo good. Birthday Dinner. and a bite of Chocolate Mouse Cake..

Birthday..

eggs, cheese, bacon, sausage.
grilled chicken, Ceasar salad.
4 pcs. mint chocolate (honey).
almonds

It's only Tuesday?

The week feels long...

Almonds
turkey, carrots, cheese.
two lettuce wrapped super stars
apple
cashews
2 mint darkchocolate (honey)

Monday..

Coconut Larrabar
Almonds
Leftovers (Ground Turkey, onions, mushrooms, parsnips, broccoli, carrots, tomato soup)
Cobb Salad (Lettuce, cheese, tomatoes, avocado, bacon, chicken, blue cheese) Sweet Potato Fries with sour cream dipping sauce.

The rest of the Weekend.

Korean Chicken and pork, cucumber.
almond bar
pear
turkey chilli (ground turkey, onions, parsnips, broccolli, mushrooms)
pecans

last evening to mid Saturday..

Friday Evening.
London Broil, Mushrooms, cheese, zuchinni.


Saturday Morning..
Chorizo, yams, eggs, cheese
Bandito
Chicken Wings, carrots, celery, bluecheese.

Friday..

tuna, mayo, carrots, bluecheese, larabar, almonds.
Bandito

Thursday

4 eggs, Ham, Cheese
almonds
2 lettuce wrap burgers
riced cauliflower, juliene broccoli, ground turkey, peanut sauce.

Hump day, less the humping.

4 eggs with Sirachi
Almonds
two burger patties, two slices of cheese, tomato, lettuce mustard, sirachi.
Roasted Cauliflower with Curry Aoli, Thai Chicken Salad (Lettuce, julieanne carrots and zuchini, peanuts, tomatoes, sprouts, cilantro, light dressing.
Oikos triple zero yogurt.
slice of cheese.

Tuesday back in the rythm

Almonds, Coconut Larrabar.
Chicken, Walnut, Gorganzola, Dried Cranberry Salad.
Chicken Wings, Carrots, Celery.

Monday that I'm back.

4 eggs
Cherry pie Larrabar
Chicken Satay, with cucumbers. Vegtable wrap, carrots and celery, ranch dressing, a potsticker and mini egg roll.
Lettuce wrapped double cheese burger.

Wasteland Eating!

So before I left I weight 228, when I came back I was actually down to 222.

Apparently I burn a lot of calories in the desert, I'm also pretty active out there just tryin' to survive.  While I did have some beer and spirits, I continued to stay away from grains, starches, etc.. Sticking to meat, vegtables, fruits, nuts, natural sweeteners and cheese (although not much cheese).  So it was a good week if a bit untracked.