So I got off track for oh so many reasons, but a tweet from Goddess Darla saying I need to join her in tracking and I am so happy to follow her amazing lead.
So I weighted myself this morning 245.6 at my lowest I was 230 which is my first goal, but ultimately I'd like to get down to 215 and under 10% fat.
Some mixed nuts (Brazil nuts, pecans, almonds, cashews)
Salad - Turkey, Cheese, carrots, lettuce, olives, avocado, bacon, tomatos, chipotle ranch.
Ground beef patty, cheese, bacon, mushrooms, onions, lettuce, pickles
Cheese and cucumbers
Workout: Poi Class 1 hr.
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